Keto Jalapeño Cheddar Sausage Biscuits

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When fall hits all I can think of are comfort foods like casseroles and jalapeno cheddar sausage biscuits. So I decided to make a keto-fied version based off the standard base I use in my mug cake actually! Super easy and only 1 net carbs per biscuit! Now I’m just brainstorming other combos… What would you put in your biscuit?

PREP TIME: 10 minutes

COOK TIME: 16-18 minutes

TEMPERATURE: 400º F

RECIPE YIELDS: 6 biscuits

INGREDIENTS

220g ground pork
1/4 tsp italian seasoning
1/4 tsp ground cayenne (optional)
1 tbsp brown swerve
1 egg
6 tbsp almond flour
1/2 tsp baking powder
1/2 cup grated cheddar
1 tbsp chopped pickled jalapeno
2 sprigs thyme

MACROS

per 1 biscuits:
1g Net Carbs
2g Total Carbs
1g Fiber
15g Fat
15g Protein

Instructions

  1. Preheat your oven to 400º F. Prep and measure all your ingredients.
  2. In a bowl mix together your pork, italian seasoning, cayenne, and brown swerve. In a pan over medium-high heat, brown the meat until cooked thoroughly,
  3. In another bowl, mix together your almond flour, baking powder and egg. Once well combined, mix In the cheddar, thyme, and jalapenos. Scoop into a lined muffin tin to make 6 biscuits.
  4. Bake in oven for 16-18 minutes, or until golden brown and center is completely baked. Cool and serve!

Watch the Reel!

https://www.instagram.com/p/CF-QajbAExH/?utm_source=ig_web_copy_link
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